Wednesday, March 13, 2013

• View topic - Disc Golf Exercises and Strength Training

• View topic - Disc Golf Exercises and Strength Training: "I've been a strength and condition coach, personal traininer, Crossfit level 1 and other such titles. I picked up disc golf several years ago and I have found that there are plenty of exercises out there that will help your endurance, distance off the tee and ability to produce power with your entire body."

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