Tuesday, December 17, 2013

Alden resident says winter disc golf keeps the weight off | Albert Lea Tribune

Alden resident says winter disc golf keeps the weight off | Albert Lea Tribune: "Disc golf to Dave Sime isn’t just about throwing plastic orbs at chains. It’s about staying fit.

Before the Alden resident discovered disc golf in 2009, his weight would go down in the summer and up in the winter. A golf course superintendent, he would be more active in the warm months. His normal weight was 210 to 215 pounds. If he was consistent about walking and exercising, he would lose 10 or so."

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