New disc golf course opens in Liberty - + KSHB.com: "LIBERTY, Mo. - Discs will soon start flying at Liberty's new disc golf course.
On Thursday, the city will celebrate the opening of the new Bad Rock Creek Disc Golf Course with a ribbon cutting ceremony, and seasoned players will demonstrate how to play the sport."
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Tuesday, November 11, 2014
Building a Disc Golf Home Gym, Body Weight Training
Building a Disc Golf Home Gym, Body Weight Training: "If you woke up tomorrow and had no muscles, you’d be in trouble. Let’s start with your heart. It’s a pretty important muscle. It moves blood and all that blood carries through your body. Your diaphragm is another important hunk of muscle. It’s what moves your lungs and allows you to breath. Jaw muscles are a personal favorite as that’s what moves your jaws and allows you to eat bacon. Your leg muscles help you jump and walk and run, the muscles in your fingers allow you to flip people off in traffic, and there’s a very important muscle that allows you to keep yourself from farting in public."
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