Disc Golf Training | Tips to make you a better disc golfer

Disc Golf Training | Tips to make you a better disc golfer: "One of the most important parts of playing disc golf is to make sure you pick the right discs.  When you start out, you have this idea in your head that you can get the biggest, baddest, fastest discs and you can learn how to use them in a round or 2.  This is a normal way of thinking, but it’s far from reality.  You are not going to go out and throw a Force 400 ft when you first start, unless you are a very special disc golfer."



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International Disc Golf Center

International Disc Golf Center: "If you want to take a trip to the center of the disc golf world, the International Disc Golf Center and the PDGA headquarters, in Columbia County Georgia is the place to go. The international disc golf center has 3 challenging, long disc golf courses that will test any player for distance and accuracy. The longest of the 3 is close to 2 miles of disc throwing, up and down big hills and through thick woods."



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Disc golf workout routine

Disc golf workout routine: "The goal of most disc golfers is to get better. To get better, you need to get lower scores. One of the ways to improve your playing, and lower your scores, is to get in better shape. Getting stronger and more physically fit will help you in disc golf, as well as many other areas in your life. The way to get stronger is to stress your muscles by making them do work.. I have developed a training program that will make you stronger and more fit. This will allow you to throw farther and to have fewer injuries. You don't need to ever have an injury from playing disc golf"



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▶ 2013 Australian Disc Golf Championships Highlights - YouTube

▶ 2013 Australian Disc Golf Championships Highlights - YouTube: ""



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Passion for disc golf drives lifestyle changes | The Tennessean | tennessean.com

Passion for disc golf drives lifestyle changes | The Tennessean | tennessean.com: "Danielle O’Neal believes in the power of stepping up and reaching out to make changes in life.

The 25-year-old is excited about her administrative position at Fontanel that she believes is a direct result of healthy lifestyle changes she set in motion in 2011 that have resulted in an 80-pound weight loss and a huge boost in confidence and self-esteem."



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